If you'd like to try and prepare food for me/someone with fructose malabsorption, click here for a guide. (Work in progress)

Culver's (As of 2021/06/21)
 - hogiebun
 - North Atlantic Cod sandwich, no tarter sauce, no lettuce
 - Double cheddar butter burger with bacon, plain on a hoggie bun, add side of cheese. Add some.
 - Sourdough bread is okay.
 - Ruben with Sourdough bread, just meat and cheese. (you can try the crout, if you are brave)
 - Plain butter burger, or with cheese on the sourdough, or hoggie bun.
 - Fries
 * While the icecream doesn't contain highfructose corn syrup, it coes contain carrageenan :(

Jimmy John's
 - Bread is safe.
 - Mayo is safe
 - Turkey is safe.
 - cheese is safe.
 -- It is possibly other meats are okay too if they don't have spices or carrageenan.
 - Turkey Tom, no Tomato, no lettuce, add cheese. 

iHop
 - Some of the pancakes are okay, there is a menu item with poweder sugar, instead of syrup.
 - The Cupcake stack is safe.
 - Eggs are okay.
 - Fries are okay. 

Luby's
 - Chicken Fried Chicken
 - Fired/breaded Cod
 - Sweet corn
 - Spinnach
 - Mac N' Cheese

Arbys
- slider buns
 - Turkey
- gyro - without onions, tomato, lettuce, sauce

Slotkyes
- Their bread is safe. Not sure what else.

McDonalds (As of 2021/06/21)
 - Hotcakes
 - Biscuit
 - - Eggs, Sausage, Cheese,Bacon
 - Regular buns
 - Burger( Order without Salt/prepper combo seasoning)


Applebees
 - chicken breast unseasoned.
 - Fries unseasoned,
 - Sweet potato Fries
 - Mashed potatoes(make sure they don't add garlic)


Panda Express.(Careful with this one, I've had some issues)
 - Teriyaki chicken withou the teriyaki sauce
 - Rice
 - Fortune cookie

KFC
 - butter biscut
 - mac N cheese** Double check on this one.

PapaJohn's
 - Cheese only pizza, no sauce.
  *could double check on other topings?

Hat Creek Burgers(As of 2021/06/21)
 - Burgers(No seasoning)
 - Single/double/tiny hat plain, or with cheese.
 - fries(Make sure they don't add seasoning.)
 - sweat potato fries
 - Tater tots(Without seasoning, maybe)
 - chicken sandwidth plain, or with cheese.
 - chicken nuggets

Cracker Barrel
 - Buscuits
 - Corn bread

Sonic
 - Unseasoned fries.

Steak N Shake.
 - hotdog
 - Fries, without seasoning.
 *The hotdog bun is the only safe bun.
 
Chic FilA
 - regular sandwich, no pickles
 - waffle fries.
 - Mac N cheese

Maggiano's Little Italy
 - Chicken Alfredo, Must specifically ask for it to be made without Garlick and Onion

Hula Hut
 - Hula Burger with cheese bacon, plane.
Pappadeaux Seafood Kitchen
 - Grilled chicken, rice. *** You must specifically ask them to make it special.